Welcome to Parenting in the 21st Century! As a parent, you are busy, you have things to get done and you need the most efficient way to do them. Our job as parents is a heck of a lot easier when we are healthy and our kids are healthy. There is a growing movement today that wants to get back to a healthful lifestyle. My greatest hope is that I can offer you strategies that can help you provide a wholesome environment for your children to give them the best chance of a healthy life!! These podcasts are offered so that you can, once purchased, keep them forever. You can download them to your computer, and if you prefer, transfer them into your iPod or portable device to listen while you are walking, driving, or whatever.